VIEW ARTICLE July 23, 2025 11:38 pm Caregivers Need the Sun Too – How Natural Light Boosts Mood and Energy When you’re caring for someone else, it’s easy to forget to care for yourself. But taking time to soak in a bit of sunshine can improve your energy, focus, and mood. And it doesn’t take much—just 15 to 30 minutes of natural light per day can make a big difference. Natural light helps regulate serotonin, […]
VIEW ARTICLE July 16, 2025 4:11 pm The Dementia Brain and the Healing Power of Circadian Lighting For individuals with dementia, the brain often struggles to process environmental cues. One of the most powerful – yet frequently overlooked – cues is light. Unlike standard overhead bulbs, circadian lighting mimics the natural changes of sunlight throughout the day. It supports the body’s internal rhythm and can reduce many common dementia-related challenges. Bright, blue-toned […]
VIEW ARTICLE July 9, 2025 10:51 am Lighting the Way – How Natural Light Aligns Our Inner Clock As the summer sun stretches across longer days, we receive more than just warmth—we receive a natural tool for improving health: sunlight. Our bodies operate on a 24-hour internal clock called the circadian rhythm, which influences everything from sleep and appetite to mood and mental clarity. For older adults and people living with dementia, this […]
VIEW ARTICLE May 15, 2025 3:34 pm CERTUS Featured in Senior Housing News for Plans to Grow Research-Based Memory Care Services CERTUS was spotlighted in Senior Housing News for its expansion into research-backed memory care and its commitment to advancing education and innovation in the field. The article includes expert commentary from Dr. Josh Freitas, highlighting CERTUS’s mission to integrate clinical research into its growing number of communities. The company has piloted things like circadian lighting […]
VIEW ARTICLE February 11, 2025 9:28 pm Innovating Memory Care Through Research at CERTUS Waterford Lakes At CERTUS Waterford Lakes, we’re redefining memory care with forward-thinking programs that enrich minds and enhance quality of life for seniors living with dementia. Innovation is at the heart of our mission, and our commitment to staying at the forefront of research allows us to continuously refine and improve our care methods. One of the most […]
VIEW ARTICLE August 13, 2024 11:27 am It Takes a Village: The Importance of Working Together in Dementia Care Caring for a loved one with dementia is not just an individual responsibility; it is a collective effort that impacts everyone involved. Dementia is often referred to as a family disease because its effects ripple through the entire family unit. At CERTUS Institute, we recognize that while we may be the experts in dementia care, […]
VIEW ARTICLE August 9, 2024 3:15 pm Not Diagnosing but Identifying Symptoms: The Role of Family and Friends in Dementia Awareness When it comes to diagnosing dementia, the ultimate authority is indeed the doctor. However, the journey towards that diagnosis often begins with the observations of those closest to the individual – family and friends. These are the people who notice the subtle changes, the small slips, and the gradual decline that may indicate the onset […]
VIEW ARTICLE August 8, 2024 3:12 pm The Journey of Dementia: Embracing Each Stage with Compassion and Care Dementia is a complex and multifaceted condition, affecting millions of individuals and their families worldwide. Its progression varies significantly based on the underlying cause, individual biology, lifestyle factors, personality, support systems, and treatment approaches. Understanding this journey and focusing on quality of life at every stage can make a profound difference. Understanding the Global Deterioration […]
VIEW ARTICLE August 5, 2024 1:46 pm What is Caregiver Burnout and Know that You Are Not Alone Caring for someone with dementia can be an incredibly rewarding experience, but it also comes with significant challenges that can lead to caregiver burnout. Recognizing the symptoms of burnout is crucial for maintaining both the caregiver’s and the care recipient’s well-being. At CERTUS, we understand the complexities involved and offer various support systems to help […]
VIEW ARTICLE August 1, 2024 1:37 pm When to Consider Moving to a Memory Care Community: A Guide from the CERTUS Institute Deciding to move a loved one into a memory care community is never an easy choice. It comes with a mix of emotions and concerns about making the right decision. At the CERTUS Institute, we understand that this transition is significant not only for the person with dementia but also for their family. Our research […]
