VIEW ARTICLE September 17, 2025 3:25 pm Eating With Purpose – How Food Choices Support Brain Health Food fuels both body and brain, which is why Nutritional Wellness is the fourth pillar of our SPIN® model. At CERTUS, we design menus that go beyond nutrition to actively support cognitive function, emotional health, and social engagement. Brain-healthy ingredients – leafy greens, colorful vegetables, omega-3-rich fish, nuts, berries, and anti-inflammatory spices like turmeric – […]
VIEW ARTICLE September 10, 2025 6:51 pm Staying Curious – How Mental Engagement Supports Quality of Life At CERTUS, we believe that curiosity is fuel for the brain. Intellectual Wellness, another pillar in our SPIN® model, plays a crucial role in keeping residents engaged, confident, and cognitively strong. The brain thrives on challenge. Research shows that mental engagement promotes cognitive reserve – the brain’s ability to adapt, rewire, and resist the effects […]
VIEW ARTICLE September 5, 2025 2:31 pm Moving with Purpose – How Daily Engagement Boosts Brain Health Movement isn’t just about muscles – it’s also about the mind. Physical engagement increases blood flow to the brain, delivering oxygen and nutrients essential for cognitive health. That’s why Physical Wellness is a core pillar in CERTUS’s SPIN® model. Our signature Fit Moments® program encourages residents to take part in short bursts of purposeful engagement […]
