VIEW ARTICLE April 24, 2025 11:41 pm Planting the Future: Using Lifestyle Medicine to Sow Wellness Before May’s blooms, we need to plant intentionally. Lifestyle approaches—nutrition, movement, sleep, social connection, and sensory stimulation—are seeds that make a real difference in quality of life. These are not just buzzwords; they are evidence-based strategies that help treat the symptoms of dementia. At CERTUS, these principles come to life through the SPIN® model: · […]
VIEW ARTICLE April 16, 2025 3:23 pm Rainy Days, Reflective Moments: Caregiver Growth Through Challenges April’s rains can feel heavy, much like the emotional toll of caregiving. But these rainy moments hold deep purpose. They encourage us to stop, reflect, and grow. Caregiving isn’t always graceful, and that’s okay. Growth happens in the discomfort too. One helpful framework is the COACH approach: · Connect authentically · Observe mindfully · Act […]
VIEW ARTICLE April 9, 2025 2:03 pm Feeding the Roots: The Role of Gentle Conversations Conversations are like nutrients to the roots of dementia care. April is a great time to reflect on how we speak and what we say. The questions we ask can either build connection or unintentionally cause confusion or shame. This month, try to avoid memory-based questions and instead offer sensory or visual cues. Create connection […]
VIEW ARTICLE December 8, 2020 9:00 am Making Of The Most Of The Holidays With Dementia (And Covid-19!) The holiday season is a joyful time, but it can also be stressful — especially now, as we try to navigate celebrations during the COVID-19 pandemic, with a particular focus on understanding the impacts that COVID is having on people who are living with dementia, making holidays with dementia a topic of concern for the CERTUS Institute. […]
VIEW ARTICLE September 29, 2020 9:00 am Is It Time To Move Mom And/or Dad To Senior Care? What To Do When You Say “Yes” & They Say “No” Most seniors want to age in place within the comfort of their home and tend not to be interested on moving to a senior care facility. This might be an ideal situation for many seniors but for someone with dementia, the home may become […]
VIEW ARTICLE June 16, 2020 10:15 am Celebrating Father’s Day When Dad Has Dementia Celebrating holidays during a pandemic is not easy for anyone, much less when dad has dementia. You may be left wondering how to celebrate in a meaningful way. You are not alone. About 15.7 million family caregivers care for someone who has dementia. [Alzheimer’s Association. (2015). 2015 Alzheimer’s Disease Facts and Figures.] Father’s Day is a […]
