VIEW ARTICLE July 9, 2025 10:51 am Lighting the Way – How Natural Light Aligns Our Inner Clock As the summer sun stretches across longer days, we receive more than just warmth—we receive a natural tool for improving health: sunlight. Our bodies operate on a 24-hour internal clock called the circadian rhythm, which influences everything from sleep and appetite to mood and mental clarity. For older adults and people living with dementia, this […]
VIEW ARTICLE June 26, 2025 4:09 pm Light as Therapy – Embracing the Healing Power of the Sun Sunlight is more than brightness – it’s therapy. For individuals living with dementia, natural light supports sleep, stabilizes mood, and fosters daily engagement. Let June be a month where caregivers intentionally use light not just to brighten rooms, but to lift spirits and bring rhythm back into life. Fact: Sunlight exposure has been linked to […]
VIEW ARTICLE June 20, 2025 3:17 pm Sunset Cues – Winding Down with Intentional Evening Lighting As the sun begins to set, our environments should send cues that it’s time to rest. For people living with dementia, overstimulation or too much light in the evening can contribute to agitation and poor sleep. Transition to warm-toned, dim lighting and quiet routines to signal “day’s end” and support a better night’s rest. Fact: […]
VIEW ARTICLE December 8, 2020 9:00 am Making Of The Most Of The Holidays With Dementia (And Covid-19!) The holiday season is a joyful time, but it can also be stressful — especially now, as we try to navigate celebrations during the COVID-19 pandemic, with a particular focus on understanding the impacts that COVID is having on people who are living with dementia, making holidays with dementia a topic of concern for the CERTUS Institute. […]
VIEW ARTICLE September 29, 2020 9:00 am Is It Time To Move Mom And/or Dad To Senior Care? What To Do When You Say “Yes” & They Say “No” Most seniors want to age in place within the comfort of their home and tend not to be interested on moving to a senior care facility. This might be an ideal situation for many seniors but for someone with dementia, the home may become […]
VIEW ARTICLE June 16, 2020 10:15 am Celebrating Father’s Day When Dad Has Dementia Celebrating holidays during a pandemic is not easy for anyone, much less when dad has dementia. You may be left wondering how to celebrate in a meaningful way. You are not alone. About 15.7 million family caregivers care for someone who has dementia. [Alzheimer’s Association. (2015). 2015 Alzheimer’s Disease Facts and Figures.] Father’s Day is a […]
