VIEW ARTICLE August 1, 2025 12:58 am Designing with Light – Making Dementia-Friendly Spaces at Home Good lighting does more than brighten a room – it can improve safety, reduce confusion, and support brain health. For seniors, especially those living with dementia, lighting design plays an important role in maintaining a sense of security and well-being. As people age, their eyes require more light to see clearly. Shadows, glare, or poor […]
VIEW ARTICLE July 23, 2025 11:38 pm Caregivers Need the Sun Too – How Natural Light Boosts Mood and Energy When you’re caring for someone else, it’s easy to forget to care for yourself. But taking time to soak in a bit of sunshine can improve your energy, focus, and mood. And it doesn’t take much—just 15 to 30 minutes of natural light per day can make a big difference. Natural light helps regulate serotonin, […]
VIEW ARTICLE July 16, 2025 4:11 pm The Dementia Brain and the Healing Power of Circadian Lighting For individuals with dementia, the brain often struggles to process environmental cues. One of the most powerful – yet frequently overlooked – cues is light. Unlike standard overhead bulbs, circadian lighting mimics the natural changes of sunlight throughout the day. It supports the body’s internal rhythm and can reduce many common dementia-related challenges. Bright, blue-toned […]
VIEW ARTICLE July 23, 2025 11:38 pm Caregivers Need the Sun Too – How Natural Light Boosts Mood and Energy When you’re caring for someone else, it’s easy to forget to care for yourself. But taking time to soak in a bit of sunshine can improve your energy, focus, and mood. And it doesn’t take much—just 15 to 30 minutes of natural light per day can make a big difference. Natural light helps regulate serotonin, […]
VIEW ARTICLE July 16, 2025 4:11 pm The Dementia Brain and the Healing Power of Circadian Lighting For individuals with dementia, the brain often struggles to process environmental cues. One of the most powerful – yet frequently overlooked – cues is light. Unlike standard overhead bulbs, circadian lighting mimics the natural changes of sunlight throughout the day. It supports the body’s internal rhythm and can reduce many common dementia-related challenges. Bright, blue-toned […]
VIEW ARTICLE July 9, 2025 10:51 am Lighting the Way – How Natural Light Aligns Our Inner Clock As the summer sun stretches across longer days, we receive more than just warmth—we receive a natural tool for improving health: sunlight. Our bodies operate on a 24-hour internal clock called the circadian rhythm, which influences everything from sleep and appetite to mood and mental clarity. For older adults and people living with dementia, this […]
VIEW ARTICLE June 26, 2025 4:09 pm Light as Therapy – Embracing the Healing Power of the Sun Sunlight is more than brightness – it’s therapy. For individuals living with dementia, natural light supports sleep, stabilizes mood, and fosters daily engagement. Let June be a month where caregivers intentionally use light not just to brighten rooms, but to lift spirits and bring rhythm back into life. Fact: Sunlight exposure has been linked to […]
VIEW ARTICLE June 20, 2025 3:17 pm Sunset Cues – Winding Down with Intentional Evening Lighting As the sun begins to set, our environments should send cues that it’s time to rest. For people living with dementia, overstimulation or too much light in the evening can contribute to agitation and poor sleep. Transition to warm-toned, dim lighting and quiet routines to signal “day’s end” and support a better night’s rest. Fact: […]
VIEW ARTICLE June 12, 2025 9:57 pm Midday Magic – Keeping Energy Up Through Light and Movement Once the body is “awake,” keeping energy and engagement up through the day is key. Midday light keeps the brain stimulated and helps prevent drowsiness, confusion, or agitation later in the day. Combine light with movement—like a walk, household task, or hobby – to boost participation and reduce late-day fatigue. Fact: Natural daylight exposure in […]
VIEW ARTICLE May 29, 2025 2:10 pm The Full Garden: Reflecting with Gratitude and Purpose As May draws to a close, it’s a time not only to look back but to look inward. What have you learned? What moments filled your heart? This blog is about practicing gratitude—not for a perfect journey, but for the meaningful one. Even in the most difficult caregiving situations, moments of connection, insight, and love […]
VIEW ARTICLE May 22, 2025 2:35 pm Hand in Hand: Strengthening the Resident-Caregiver Bond In dementia care, the relationship between the person receiving care and the caregiver is the heart of everything. This blog will focus on how to nurture that connection with intention and care. By spending quality time together, respecting boundaries, and learning each other’s rhythms, both individuals grow stronger. Using communication techniques, personal rituals, and shared […]
VIEW ARTICLE May 15, 2025 2:37 pm From Seedling to Support: Growing a Community of Care Care doesn’t happen in isolation. Behind every bloom is a web of roots. This blog will focus on building your care network—friends, family, professionals, and support groups. The more support you grow, the more sustainable your care becomes. Whether it’s joining an online support group or scheduling a family check-in call, your connections matter. They […]
VIEW ARTICLE May 8, 2025 2:10 pm Bloom Where You’re Planted: Creating Joy in Everyday Spaces A hallway, a couch, a kitchen—these are not just places. They are opportunities. This blog will explore how to create engaging moments in ordinary spaces using conversation starters, sensory cues, and personal objects. The home can be filled with purposeful activities that make each day meaningful. Sit in the kitchen and share the smell of […]
