Good lighting does more than brighten a room – it can improve safety, reduce confusion, and support brain health. For seniors, especially those living with dementia, lighting design plays an important role in maintaining a sense of security and well-being.
As people age, their eyes require more light to see clearly. Shadows, glare, or poor lighting can lead to falls, misinterpretation of surroundings, and even fear. For those with dementia, these visual challenges can increase anxiety and limit engagement.
To create a dementia-friendly space, focus on maximizing natural daylight in the morning and early afternoon. Use soft, warm lighting in the evening to promote calm. Avoid overly bright lights at night or sudden changes in brightness between rooms. Place nightlights in bathrooms and hallways to help with orientation and reduce the risk of falls.
Whether you’re at home or in a care setting, thoughtful lighting design supports both safety and quality of life. It’s an easy and effective way to support aging in place with confidence.
Facts of the Week:
- Dim or uneven lighting increases the risk of falls and confusion in people with dementia.
- Warmer, softer lights in the evening help signal the body that it’s time to rest, improving sleep quality.
