Sunlight is more than brightness – it’s therapy. For individuals living with dementia, natural light supports sleep, stabilizes mood, and fosters daily engagement. Let June be a month where caregivers intentionally use light not just to brighten rooms, but to lift spirits and bring rhythm back into life.
Fact: Sunlight exposure has been linked to increased serotonin levels, which help regulate mood and decrease depression in older adults.
Quote:
“When we design care around the body’s natural rhythm, we don’t just treat symptoms—we create environments where people thrive.” – CERTUS Institute
Caregiver Tips of the Week:
· Treat natural light as part of the daily care plan.
· Document positive changes when routines include sunlight.
· Advocate for lighting design in care environments that supports circadian wellness
