Care doesn’t happen in isolation. Behind every bloom is a web of roots. This blog will focus on building your care network—friends, family, professionals, and support groups. The more support you grow, the more sustainable your care becomes.
Whether it’s joining an online support group or scheduling a family check-in call, your connections matter. They give you strength, offer fresh ideas, and keep you from feeling alone. Just as a single flower looks beautiful, a full garden thrives in diversity.
Tips:
· Make a list of three people you can reach out to for support this month.
· Schedule a regular call or check-in with a friend or fellow caregiver.
“Even the strongest flowers lean on something.”
Weekly Fact: Socially connected caregivers are more likely to use positive coping strategies and report less depression
