The beginning of the year is a natural time to reflect on our perspectives, especially in caregiving. Living with dementia can be overwhelming for both the individual and their loved ones, but keeping in mind that your loved one is doing the best they can with their abilities can bring clarity and peace.

When behaviors arise that seem puzzling or frustrating, take a breath and remind yourself that these actions are not intentional but a reflection of the changes dementia brings. By leading with empathy, you’ll find it easier to respond with patience and grace. Let this January be a time to recalibrate your expectations and approach each day with a spirit of understanding.