VIEW ARTICLE September 17, 2025 3:25 pm Eating With Purpose – How Food Choices Support Brain Health Food fuels both body and brain, which is why Nutritional Wellness is the fourth pillar of our SPIN® model. At CERTUS, we design menus that go beyond nutrition to actively support cognitive function, emotional health, and social engagement. Brain-healthy ingredients – leafy greens, colorful vegetables, omega-3-rich fish, nuts, berries, and anti-inflammatory spices like turmeric – […]
VIEW ARTICLE September 10, 2025 6:51 pm Staying Curious – How Mental Engagement Supports Quality of Life At CERTUS, we believe that curiosity is fuel for the brain. Intellectual Wellness, another pillar in our SPIN® model, plays a crucial role in keeping residents engaged, confident, and cognitively strong. The brain thrives on challenge. Research shows that mental engagement promotes cognitive reserve – the brain’s ability to adapt, rewire, and resist the effects […]
VIEW ARTICLE September 5, 2025 2:31 pm Moving with Purpose – How Daily Engagement Boosts Brain Health Movement isn’t just about muscles – it’s also about the mind. Physical engagement increases blood flow to the brain, delivering oxygen and nutrients essential for cognitive health. That’s why Physical Wellness is a core pillar in CERTUS’s SPIN® model. Our signature Fit Moments® program encourages residents to take part in short bursts of purposeful engagement […]
VIEW ARTICLE September 17, 2025 3:25 pm Eating With Purpose – How Food Choices Support Brain Health Food fuels both body and brain, which is why Nutritional Wellness is the fourth pillar of our SPIN® model. At CERTUS, we design menus that go beyond nutrition to actively support cognitive function, emotional health, and social engagement. Brain-healthy ingredients – leafy greens, colorful vegetables, omega-3-rich fish, nuts, berries, and anti-inflammatory spices like turmeric – […]
VIEW ARTICLE June 16, 2019 9:58 am The Mind Diet – What Is It And How Does It Help Memory Loss? The Connection Between Dementia and Nutrition Wondering about the connection between dementia and nutrition? The MIND diet was created using research about how food affects the rate of cognitive aging and your risk of Alzheimer’s Disease and Related Dementia (ADRD). This healthy and easy-to-follow diet is also highly recommended by physicians and experts in memory care. Even being […]
VIEW ARTICLE May 2, 2018 11:47 pm We Are Living Longer, But Are We Living Healthier? Almost six million Americans are affected by Alzheimer’s disease alone. This number is expected to triple over the next few decades. With this in mind, we need to take a greater look around the world. The rates of dementia vary significantly in other geographical regions, from the lowest rates in areas of Africa, France, South […]
VIEW ARTICLE April 2, 2018 9:49 pm Eating Local And In Season. It Tastes Better And Is Better For You! As many nutrition experts would say, we are what we eat. Mounting research shows that a healthy diet may decrease a number of health-related issues such as heart disease, high blood pressure, and even in some cases depression. Heart-healthy and brain boosting diets are hot topics in the fields of memory care and aging neuroscience. Several […]
VIEW ARTICLE December 13, 2017 8:15 pm Certus Chooses Memorymeals® To Optimize Brain Health Impact Within Central Florida CERTUS Senior Living Offers Evidence-Based Nutrition To Optimize Brain Health And Quality Of Life For Memory Care Residents. CERTUS Senior Living is thrilled to announce our new partnership with Life in the Moment, LLC. Through this partnership CERTUS is pleased to be the first memory care community in Central Florida to offer Memory Meals®. CERTUS will leverage MemoryMeals® to fulfill our mission of a “whole person wellness” approach […]
