VIEW ARTICLE September 15, 2026 8:00 am Neuroplasticity Lifestyle Changes for Seniors That Have a Big Impact Although the brain naturally changes with age, many people are surprised to learn that simple lifestyle adjustments can meaningfully improve cognitive function. These adjustments can come from physical, mental, and social activities that keep the brain active and delay age-related decline. Who knew that daily walks or consistent chats with friends or family can affect […]
VIEW ARTICLE September 1, 2026 8:00 am The Function of Color Psychology in Memory Care When it comes to memory loss, color does more than just add a pop of vibrancy to a room. Color psychology in memory care helps individuals living with dementia make sense of their environment. Studies show intentional use of color can reduce anxiety, support independence, and help people living with dementia feel more at home. […]
VIEW ARTICLE August 15, 2026 8:00 am What is Sundowning? How to Recognize and Manage Symptoms When evening arrives, you may notice a change in your loved one living with Alzheimer’s disease or dementia. The calm of the afternoon gives way to confusion, restlessness, or worry. This shift is called sundowning, sometimes referred to as “sundowner’s syndrome.” If you’ve witnessed it, you know how unsettling it can be for everyone involved, […]
VIEW ARTICLE October 9, 2025 12:29 pm Sweet but Scary – How Halloween Sugar Haunts the Brain Halloween brings excitement, nostalgia, and a flood of candy bowls across America. Yet, behind this playful tradition lies a very real concern for our brains. According to the National Institutes of Health (NIH), diets high in added sugars have been linked to decreased learning ability, impaired memory, and slower cognitive processing (National Institutes of Health, […]
VIEW ARTICLE September 17, 2025 3:25 pm Eating With Purpose – How Food Choices Support Brain Health Food fuels both body and brain, which is why Nutritional Wellness is the fourth pillar of our SPIN® model. At CERTUS, we design menus that go beyond nutrition to actively support cognitive function, emotional health, and social engagement. Brain-healthy ingredients – leafy greens, colorful vegetables, omega-3-rich fish, nuts, berries, and anti-inflammatory spices like turmeric – […]
VIEW ARTICLE June 16, 2019 9:58 am The Mind Diet – What Is It And How Does It Help Memory Loss? The Connection Between Dementia and Nutrition Wondering about the connection between dementia and nutrition? The MIND diet was created using research about how food affects the rate of cognitive aging and your risk of Alzheimer’s Disease and Related Dementia (ADRD). This healthy and easy-to-follow diet is also highly recommended by physicians and experts in memory care. Even being […]
VIEW ARTICLE May 2, 2018 11:47 pm We Are Living Longer, But Are We Living Healthier? Almost six million Americans are affected by Alzheimer’s disease alone. This number is expected to triple over the next few decades. With this in mind, we need to take a greater look around the world. The rates of dementia vary significantly in other geographical regions, from the lowest rates in areas of Africa, France, South […]
VIEW ARTICLE April 2, 2018 9:49 pm Eating Local And In Season. It Tastes Better And Is Better For You! As many nutrition experts would say, we are what we eat. Mounting research shows that a healthy diet may decrease a number of health-related issues such as heart disease, high blood pressure, and even in some cases depression. Heart-healthy and brain boosting diets are hot topics in the fields of memory care and aging neuroscience. Several […]
VIEW ARTICLE December 13, 2017 8:15 pm Certus Chooses Memorymeals® To Optimize Brain Health Impact Within Central Florida CERTUS Senior Living Offers Evidence-Based Nutrition To Optimize Brain Health And Quality Of Life For Memory Care Residents. CERTUS Senior Living is thrilled to announce our new partnership with Life in the Moment, LLC. Through this partnership CERTUS is pleased to be the first memory care community in Central Florida to offer Memory Meals®. CERTUS will leverage MemoryMeals® to fulfill our mission of a “whole person wellness” approach […]
